At Southern Karate Organisation EVERYONE is welcome
whether aged 4 or 104.
We teach in Southampton, Winchester, Chichester, Midhurst & Andover.
All of our classes are friendly and informative. Our instructors take all individual skills, fitness, age and abilities into consideration and have many years’ experience of teaching traditional karate. Our classes are run on a progressive grade structure, where students start at the very beginning, training and progressing at their own pace
WE ARE A “PAY AS YOU GO” CLUB
no
monthly subscriptions
£6 juniors £7 adults
KIDS KARATE
Kids Karate is an ideal way for children to learn discipline, respect and self-awareness in a safe, fun and structured environment.
We specialise in teaching children’s karate whilst instilling important values and life skills. All our Instructors are fully qualified, Enhanced DBS police checked, Fully Insured, First Aid trained and teach within the NSPCC Safeguarding and Protection Policy Guidelines.
Children are taught non-contact Karate based on traditional values. They learn the philosophy of karate is that the first move starts with a defensive one and not an attack. When children respect this fundamental rule they can begin to benefit from all that the Southern Karate Organisation system has to offer:
Respect, Commitment, Focus, Self-Discipline, Co-ordination, Improved attention span, Self-confidence, Balance, Strength, Humility, Self Esteem, Achievement, Flexibility, Good manners and Friendship.
At Southern Karate Organisation children who are both good and not good at sports get the opportunity to shine. They can progress at a rate they are comfortable with and enjoy their achievement through the encouragement and support of the Southern Karate Organisation Instructors.
ADULTS KARATE
The hardest part is walking through the dojo door. A change of life is just a click away.
Adults Karate is aimed at teaching self-defence, self-discipline and respect to adults with the addition of improving physical and mental health, strength, reflexes and stamina.
Southern Karate Organisation is a way of life. The method that we teach is very traditional, we have a strong emphasis on discipline and self-pride. Etiquette in Southern Karate Organisation makes up a large part of our training.
Discipline is a word often associated with martial arts, as karate students we are no exception, we pride ourselves on it. As Instructors, we encourage the same sense of pride in our students’ ability to control their movements, emotions and spirit.
The fitness aspect of the practice benefits students with strength, toning, balance, timing, speed, reflexes, coordination, cardiovascular workout and flexibility. In addition, with time karate can help gain self-confidence, a positive attitude to all aspects of life and a sense of achievement.
Southern Karate Organisation classes although based around the traditional ethos of karate are friendly and welcoming. We take the individual adult needs, skills, fitness, age and abilities into consideration. That is why here at Southern Karate Organisation we have many students of all ages and abilities training with us regularly.
Get in touch
Have you got a question?
Please feel free to use the form provided to email us and we will get back to you. We aim to reply to all emails within 5 working days.
Alternatively, please call us and leave a message & one of the team will get back to you.
Our Admin office is open on Mondays, Wednesdays & Fridays 9am to 2pm.